The Inner Balance Sensor for iOS attaches to an iPhone or iPad and an earlobe and feeds the user’s heart rhythms(HRV) into the app showing them how to respond differently to stress and create inner balance. No technology on the market today tracks at the high level of the Inner Balance Sensor.
Synchronizing your breathing with your heart rhythms while focusing on positive emotions has been shown to reduce the negative effects of stress, improve relaxation, and build resilience with just a few minutes of daily use.
The HeartMath Inner Balance™ app is an innovative approach to improving wellness through training, education and self-monitoring. InnerBalance shows you your heart rhythm pattern (HRV), a breathing pacer to go along with your heart rhythms, and on-screen coaching - training you how to change your physiology to a healthier, coherent state.
Inner Balance Trainer works exclusively with the one of a kind Inner Balance Sensor for iOS that attaches to your iPhone or iPad and your earlobe and feeds your heart rhythms into the app. No technology on the market today tracks at the high level of the Inner Balance Sensor.
"After using Inner Balance for 5 minutes, I felt like I just meditated for 20. Refreshed and clear headed. Nice product!"- Kim, San Jose CA
I have been using the Heartmath Inner Balance on my iPhone 5 for the last week. It is very simple to use. I have an atrial fibrillation condition that I have been treating with Rythmol SR for the last 3 months. I get ocassional afib break throughs. When I first detect an afib incident I use the Heartmath app and achieve coherence. I can restore normal sinus rythm usually a a few minutes. I had one incident where I awoke in the early morning hours with an afib in progress. I used the app to achieve coherence and was able to restore normal sinus rythm in 30 minutes of use. These are my results and not sure that it will work for everyone with an afib condition.
(Posted on 3/25/2013)
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