Audio

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  1. Resilient Living CD

    Resilient Living CD

    A guided relaxation and visualization exercise for achieving optimal rejuvenation. Resilient Living gives you a blueprint for achieving optimal physical,emotional and mental health. Learn More
    $19.95
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  2. Resilience Audio Program

    Resilience - Stress Management Program

    The Resilience Audio Program is a six week SELF GUIDED program of stress mastery, and optimal functioning. by Stephen Sideroff, Ph.D. Learn More
    $49.95
    Add to Cart
  3. Cancer Comfort

    Cancer Comfort

    Imagine... Improving your overall feelings of comfort and well being during and after chemotherapy. The Purpose of this guided imagery CD is to provide you with comfort and relaxation during your cancer and chemotherapy treatment. Learn More

    $19.95 Regular Price

    $9.95

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  4. Relaxation Training Program CD & Manual

    Relaxation Training Program CD & Manual

    This CD contains four different relaxation exercises that are designed to be practiced in sequence from 1 to 4. The first exercise is Progressive Muscle Relaxation (12 min) where the focus is on learning to relax by tensing and relaxing different muscle groups. Learn More
    $18.95
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  5. Gateway to Inner Peace CD

    Gateway to Inner Peace CD

    For deep relaxation and self-healing. This training program incorporates relaxation phrases accompanied by diaphragmatic breathing and visualization. Learn More

    $19.95 Regular Price

    $9.95

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  6. Pain Control

    Pain Control

    Learn about controlling your pain, by Thomas H. Budzynski, Ph.D. Book & CD Learn More

    $29.95 Regular Price

    $14.95

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6 Item(s)

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