HeartMath Inner Balance Bluetooth HRV Sensor for iPhone and Android
- Gain insights in your shifting moods
- Change your reaction to stress
- Track your progress in the app
- Scientifically validated technology
The HeartMath Inner Balance™ Bluetooth Sensor for iOS and Android used with the InnerBalance app is an innovative approach to improving wellness through training, education and self-monitoring. Now compatible with Android and iOS.
The Inner Balance Bluetooth Sensor for iOS and Android attaches to an iPhone, iPad or Android device and an earlobe and feeds the user’s heart rhythms (HRV) into the app showing them how to respond differently to stress and create inner balance. No technology on the market today tracks at the high level of the Inner Balance Sensor.
Synchronizing your breathing with your heart rhythms while focusing on positive emotions has been shown to reduce the negative effects of stress, improve relaxation, and build resilience with just a few minutes of daily use.
New Audio Guides Tab
To help you get more out of your Inner Balance Trainer, we added a new tab at the bottom of your Inner Balance screen. Enjoy these new guides:
- Welcome to Inner Balance
- Inner Balance App Overview
- Quick Coherence Technique
- Reducing Stress
- Upgrading Mediation
- Getting a Better Night’s Sleep
- Heart-Lock In Technique with Music
Now, when using your Inner Balance Bluetooth Sensor*, you can switch to other applications without interrupting your session. Here are a few ways you can enjoy this new backgrounding feature while practicing coherence on your Inner Balance:
- Play or change music from your favorite music app.
- Make or answer a phone call.
- Send or respond to a text message.
- Open up a text editor to take notes of your insights.
- Add an action item to your to-do list.
* Please note that this new backgrounding feature only works with the Inner Balance Bluetooth sensor.
- Gain insight into your shifting moods
- Learn to focus on appreciation
- Track your progress
- Award your success
- Journal your accomplishments
5 steps to Inner Balance
- Acknowledge your mood
- Follow the on-screen coaching
- Track your progress
- Review it
- Write about it
The HeartMath Inner Balance™ app is an innovative approach to improving wellness through training, education and self-monitoring. InnerBalance shows you your heart rhythm pattern (HRV), a breathing pacer to go along with your heart rhythms, and on-screen coaching - training you how to change your physiology to a healthier, coherent state.
Inner Balance Trainer works exclusively with the one of a kind Inner Balance Sensor for iOS that attaches to your iPhone, iPad or Android and your earlobe and feeds your heart rhythms into the app. No technology on the market today tracks at the high level of the Inner Balance Sensor.
"After using Inner Balance for 5 minutes, I felt like I just meditated for 20. Refreshed and clear headed. Nice product!"- Kim, San Jose CA
Manuals and Data Sheets
Requires Bluetooth 4.0 or higher
This product is designed for use on Apple iOS v9 and newer.
Works with iPhone 7, iPhone 7 Plus, iPhone 6S Plus, iPhone 6S, iPhone 6 Plus, iPhone 6, iPhone 5s, iPhone 5c, iPhone 5, iPad Air, iPad (4th generation), iPad mini with Retina display, iPad mini, iPod touch (5th generation).