Do you blank out on exams? Improve school performance with breathing

 

As one 20 year old college student said, “When I gasped, my mind went blank and I could not do the subtraction. When I breathed slowly, I had no problem doing the subtractions. I never realized that breathing had such a big effect upon my performance.”

Read the full article on Dr. Eric Peper’s blog ‘The Peper Perspective’

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