My experience with Ohio State’s stress management training

“There are a variety of options available to students and faculty to learn how to cope with stress within the lab, such as a heart rate variability biofeedback session, a relaxation group session or a meditation session.

One of the staples of the SMART Lab is the HRV biofeedback, said Dr. Paul Granello, creator of the lab and associate professor in the Department of Educational Studies.”

Read the full article on The Lantern

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