Tech Stress: What It is and How to Prevent It. Conversation Between Dr Inna Khazan and Dr Erik Peper

Go behind the screen and watch Inna Khazan, PhD, faculty member at Harvard Medical School and author of ‘Biofeedback and mindfulness in everyday life: Practical solutions for improving your health and performance’, interview Erik Peper, PhD and Richard Harvey, PhD. coauthors of the new book, ‘TechStress – How Technology is Hijacking our Lives, Strategies for Coping and Pragmatic Ergonomics‘. They discuss some of the ways in which technology overuse affects our health and what we can do about it.

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