“Running a business can be an exhilarating and rewarding journey, but it can also bring a unique set of stressors. While the beginning stages of a business can be exciting and feel full of possibilities, the realities behind the day-to-day grind of owning and operating your own business can take a massive toll. According to the National Institute of Mental Health, 49% of entrepreneurs are dealing with mental health struggles. There are any number of unknown factors, perhaps the most intense being the unknown itself, that can create anxiety and fear.
Being an entrepreneur requires facing the stress of the unknown—as well as a flood of paperwork and administrative responsibilities, including taxes, licensing, contracts, or inventory. The mountain of organizational tasks that accompany business management adds up quickly. And, often, particularly in the early stages, it’s common for business owners to wear multiple hats—or every hat, in some cases.”