Triathletes are experts in self-regulating physical activity – But what about self-regulating neural activity?

“Regular exercise improves cognitive control abilities and successful self-regulation of physical activity. However, it is not clear whether exercising also improves the ability to self-regulate one’s own brain activity. We investigated this in 26 triathletes and 25 control participants who did not exercise regularly…”

Read the full article at ScienceDirect.com

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