WPTV: What is neurofeedback? Video game-like therapy being used to treat anxiety, ADHD and more

“As issues like anxiety, depression and restless sleep have spiked during the pandemic, some people are turning to neurofeedback, a kind of gym for the brain. It’s a method that practitioners and some clients say can improve symptoms associated with everything from concussions to ADHD.

In a nutshell, if you were to map a person’s brain, you would find regions that are closely associated with different functions. The dozens of different areas help with emotions, verbal memory, or impulsivity to name a few. Each person’s brain will have strengths and weaknesses in the circuitry of and electricity that fires within the different regions.”

View the article and video at WPTV.com

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