Heart Rate and Heart Rate Variability [HRV] – Page 2

How to Decrease the Effects of Stress on Your Health

December 28, 2017

My experience with Ohio State’s stress management training

December 28, 2017

Using objective data to improve performance

October 23, 2017August 10, 2017

Healing Irritable Bowel Syndrome with Diaphragmatic Breathing

October 23, 2017June 23, 2017

Winning the Gold in weight lifting-Using biofeedback, imagery and cognitive change

October 23, 2017June 22, 2017

Stress tracking technology: Can wiring up calm us down?

October 23, 2017May 17, 2017

Meditation’s Calming Effects Pinpointed in Brain

October 23, 2017May 8, 2017

Heart Rate Variability

October 23, 2017April 26, 2017

The Science Behind the emWave® and Inner Balance™ Technologies

October 23, 2017April 18, 2017

Listen to your head and your heart: Heart Rate Variability 101

October 23, 2017February 15, 2017

+ More

Calendar of Events

March 30, 2023

ACA Conference

Toronto, ON, Canada

April 13, 2023

InMindOut - 2 Day qEEG Course

Orlando, FL

This is a 2 day in-person qEEG certification course. The course is IQCB accredited 36-Hour didactic education. More lnfo.

April 15, 2023

Advanced EEG Interpretation Course

Orlando, FL, USA

April 21, 2023

The Promise of Heart Rate Variability and Respiratory Training:Advances in Knowledge,Technique,and Applications by Dr Don Moss

Two of the most promising emerging areas in biofeedback are heart rate variability training and respiratory training. This program will briefly introduce the physiology of heart rate variability (HRV) and its significance in medical research. The presenter will describe HRV biofeedback and the resonance frequency protocol. He will review evidence-based applications of HRV biofeedback and analyze the mechanisms for the therapeutic benefit of HRV training. He will introduce HRV mobile devices and smart phone apps and summarize recent research studies applying mobile devices to diving anxiety, test anxiety, clinical anxiety disorders, and female sexual arousal disorder. Next he will briefly describe the physiology of respiration and introduce respiratory biofeedback. He will summarize the research on capnometry-based respiratory biofeedback for anxiety disorders, including a recent study applying a mobile capnometry device to post-traumatic stress disorder. Attendees will benefit from better understanding of HRV and respiratory biofeedback and from exposure to available mobile devices and apps for training outside the office.

Register here

May 9, 2023

Synergy Solution Webinar: Biofeedback Training with Up-To-4 Users

Register here. Have you ever wanted to measure psychophysiology (HRV, skin conductance/arousal, and temperature) from a group of people simultaneously? If so, it might be because you work with teams of athletes, or you counsel families, or you teach office staff about stress, or you teach students about the mind-body connection. Either way, the Synergy Solution is the tool you need for objectively measuring biometric data from up-to-4 individuals at the same time with on a single computer. Join Jon Bale for this live webinar where he will discuss the capabilities of the Synergy Solution: competitive and cooperative biofeedback, ranked player reporting, general measurement and research possibilities.

May 17, 2023

Webinar: Using Biofeedback to Treat People With Developmental Trauma: Challenges and Ways to overcome them

Register here. Join us in this webinar, where we will talk about this collaborative project as well as present basic anatomical and physiological concepts associated with the stress response (breathing, heart rate variability, peripheral temperature, and galvanic/electrodermal skin response). These biosignals can be harnessed into both assessment tools as well as a training tools to facilitate physiological balance for stress management. Thought Technology will also be offering an ambitious deal to facilitate the project's success.

May 31, 2023

AAPB's 53rd Annual Scientific Meeting

Caribe Royale Orlando, 8101 World Center Dr, Orlando, FL 32821, USA

June 9, 2023

Napa Getaway - Exploring Stimulation Technology Interventions

Napa Women's Club, 218 Franklin St, Napa, CA 94559, USA

This year's Napa Getaway will investigate the effects stimulation technologies have on the EEG and behavior by discussing its theoretical underpinnings and providing cases to elucidate and support these theories.

Join Joel Lubar, Dirk De Ridder, Jay Gunkelman, Nick Dogris, Marvin Berman, Dave Siever, and Sal Barba in beautiful Napa, California, in this timely and critical dialog. Learn More.

June 16, 2023

InMindOut - In-person Biofeedback Course

San Antonio, TX, USA

Certificate course designed to meet certification requirements for Biofeedback Certification. Available online or in person. Up to 42 hours of APA continuing education credits are available. Learn what you need to know, and more, in order to become board certified in Biofeedback. More Info.

June 18, 2023

InMindOut - In-person Neurofeedback Course

San Antonio, TX, USA

Certificate course designed to meet certification requirements for Neurofeedback Certification. Available online or in person. Up to 36 hours of APA continuing education credits are available. Learn what you need to know, and more, in order to become board certified in Neurofeedback. Learn More

June 19, 2023

Webinar: Using Biofeedback to Treat People With Developmental Trauma: Challenges and Ways to overcome them

Register here. HRV Biofeedback (HRVB) has emerged as a powerful tool to improve flexibility in the autonomic nervous system. In this Webinar, I offer a brief introduction to the measurement of HRV and introductory protocols for HRVB touching on some applications with strong empirical support.

Dr. Richard Gevirtz is a Distinguished Professor of Psychology at the California School of Professional Psychology at Alliant International University in San Diego. He has been in involved in research and clinical work in applied psychophysiology and biofeedback for the last 30 years and was the president of the Association for Applied Psychophysiology and Biofeedback, 2006-2007. His primary research interests are in understanding the physiological and psychological mediators involved in disorders such as chronic muscle pain, fibromyalgia, and gastrointestinal pain. In this vein, he has studied applications of heart rate variability biofeedback for anxiety, pain, gastrointestinal, cardiac rehabilitation and other disorders. He is the author of many journal articles and chapters on these topics. He also maintains a part time clinical practice treating patients with anxiety and stress related disorders.

August 3, 2023

APA 2023

Walter E. Washington Convention Center, 801 Mt Vernon Pl NW, Washington, DC 20001, USA

August 24, 2023

ISNR 2023

Hyatt Regency Dallas, 300 Reunion Blvd, Dallas, TX 75207, USA

September 13, 2023

Webinar: Use of Heart Rate Variability (HRV) Tracking and Training in Psychotherapy

Register here. HRV is a strong indicator of the flexibility and resilience of our nervous system. Tracking HRV helps in assessing progress in therapy as well as estimating the client’s overall health and well-being. Moreover, attending to real-time changes during a therapy session provides valuable insights into the client's in-the-moment response, allowing the therapist to focus discussion on experiences that would have otherwise gone unnoticed.
Finally, training HRV through biofeedback improves self-regulation and alleviates symptoms of psychophysiological disorders, such as anxiety, depression, trauma, chronic pain, and GI distress, further increasing the efficacy of psychotherapy. In this webinar, we will discuss easy practical ways of integrating HRV into psychotherapy, including a discussion of metrics for HRV tracking and guidelines for integrating HRV training into psychotherapy.

September 18, 2023

InMindOut - In-person Biofeedback Course

San Antonio, TX, USA

Certificate course designed to meet certification requirements for Biofeedback Certification. Available online or in person. Up to 42 hours of APA continuing education credits are available. Learn what you need to know, and more, in order to become board certified in Biofeedback. More Info.

September 20, 2023

InMindOut - In-person Neurofeedback Course

San Antonio, TX, USA

Certificate course designed to meet certification requirements for Neurofeedback Certification. Available online or in person. Up to 36 hours of APA continuing education credits are available. Learn what you need to know, and more, in order to become board certified in Neurofeedback. Learn More

September 22, 2023

InMindOut - 2 Day qEEG Course

San Antonio, TX, USA

This is a 2 day in-person qEEG certification course. The course is IQCB accredited 36-Hour didactic education. More lnfo.

September 24, 2023

Advanced EEG Interpretation Course

San Antonio, TX, USA

October 28, 2023

ANSA 2023 CONFERENCE

Sydney NSW, Australia

October 30, 2023

ACRM 2023

Atlanta, GA, USA

November 9, 2023

InMindOut - In-person Neurofeedback Course

San Antonio, TX, USA

Certificate course designed to meet certification requirements for Neurofeedback Certification. Available online or in person. Up to 36 hours of APA continuing education credits are available. Learn what you need to know, and more, in order to become board certified in Neurofeedback. Learn More

November 11, 2023

InMindOut - 2 Day qEEG Course

San Antonio, TX, USA

This is a 2 day in-person qEEG certification course. The course is IQCB accredited 36-Hour didactic education. More lnfo.